Well, now that most of the wondering is over, here is the actual Taylor Lautner Workout routine which made this star’s body as famous as his face. Contrary to what the lazier ones among us might think, this incredible body was not just wished for, it took a combination of a rigorous workout program coupled with the specially planned diet to create those muscles. Here is how the Twilight star earn earned his muscles and the right to do many of his own stunts. Firstly he had to set a goal, initially this was to gain nearly 30 pounds of muscle to compliment his fearsome werewolf character (Jacob) in the Twilight series. One reason why the Workout routine was so effective for its namesake was because he did not delay even a minute. Almost as soon as he heard what had to be done, the workout routine and diet plan were drawn out and he began instantly.
If you are interested in the exact workout, the one Taylor uses to get in shape for his movies like The Twilight Saga:Breaking Dawn Part 1 and The Twilight Saga: Breaking Dawn Part 2 CLICK HERE.
Why is the Taylor Lautner workout so effective?
Another reason why the workout was so effective is because he had the motivation to push through and never gave up. The movies were just too important to him to give up his routine for even a day, so much so that laziness never set in and he was able to get those bulging biceps in time for the Twilight saga.
Contrary to what one might think, the workout is not a custom made routine, tailored to suit only Lautner and nobody else. The Taylor Lautner routine is, in fact, just a amalgamation of several workout routines done by many Hollywood stars when they are faced with a similar situation when they need to put on several pounds of muscle in a short time. So the diet and workout are not actually something only its namesake can use; the nutrition plan and exercise routine is fit for anyone who feels that their size and build is not quite satisfying and would like to improve on it. Lautner himself began on this routine as a small individual with a not very impressive build, and look at where he is now!
What is the workout all about?
Here is a small glimpse of what the workout has in store for those who dare try it:
The first task for anyone who wants to try out the Taylor Lautner workout is to carry extra weight. These weights have to push you to your limits, its no use using measly 5 pounders; you need something that will make you sweat. That is exactly what Lautner did during his workout and he eventually he was able to carry 40% more weight than he could if all he did was use the comfortable weights for the same amount of time. Just think about it, if you could lift 100 pounds 10 times without struggling at all, before you started this program sooner or later you would be able to manage 140 pounds after you have begun this intensive training program, and the proof for this is, of course, Taylor Lautner himself.
Interested in the exact Taylor Lautner workout, the one Taylor uses to get in shape for his movies like Twilight Saga: New Moon and The Twilight Saga: Eclipse ? CLICK HERE.